WomanKind at Sanctum Townhouse Spa December 6th 2025, 10:00 - 14:00

 

WomanKind Winter Spa Retreat Morning

Step into a sanctuary of warmth, rest, and renewal this winter with the WomanKind Winter Spa Retreat Morning. This intimate 4-hour experience is designed to nurture body, mind, and spirit through deeply restorative practices that honour feminine wellbeing.

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What’s Included

• Infrared Sauna – Gently detoxify, boost circulation, and melt away tension in the soothing warmth of infrared heat.

• Breathwork with Pelvis & Hip Release – Guided breath practices to soften, open, and release stored tension in the hips and pelvis, restoring flow and vitality.

• Light Seasonal Vegan Lunch – Nourish the body with a wholesome, plant-based meal crafted from seasonal ingredients.

• Yoni Steam – A traditional herbal steam to support feminine health, this steam combied with the healing properties of herbs, increases circulation to the whole of the womb space. 

• Hip Wrap Massage - The lovingly hand woven rebozo is a fantastic tool to unravel the bodies own tapestry of fascia. Your hips will be bound to allow the muscles and ligaments within your pelvic bowl to unwind into safety. ​

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Invitation

This retreat morning is an invitation to pause, soften, and reconnect with the wisdom of the body. Held in a safe and nurturing space, it offers a unique blend of ancient practices and modern wellness to support balance, warmth, and inner harmony during the winter season.

Spaces are limited to ensure an intimate and supportive experience.

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Facilitators:

Atmashant Kaur:

 

Atma is a Kundalini Yoga teacher with extensive experience in tantric bodywork and healing practices. Her innate curiosity and expertise cover theology, eco-therapy, and the marvels of the natural world. She is committed to helping women deepen their self-connection and approach life with playfulness and an open heart. Her passions include nature, art, dance, song, and silence.

 

Kerry-Ann Taylor:

Kerry is a space holder and hands-on bodyworker who crafts ceremonies for women navigating life’s transitions and rites. Her mission is to help women reconnect with themselves and one another. Women deserve to be heard and honored with reverence and ritual. You might find her dancing in a field, laughing at herself, or passionately discussing women's health and injustices.