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All sessions nurture integration and growth within the mind, body, emotions, and energy. Sessions are offered at Sanctum, 13 Steep Hill, Lincoln, LN2 1LT. 

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Kundalini Yoga, Mantra and Relaxation 

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Energy Healing & Massage 

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WomanKind Ritual Healing


Monthly: Saturday 9.15am-10.15am  

Explore powerful Kundalini breathing techniques and movements designed to energise the lymphatic and endocrine systems. Following this, you will experience a unique relaxation therapy that uses acupressure to ease tension, improve flexibility, and promote deep relaxation. Finally, we will engage in a dynamic meditation enhanced by mantra. This holistic approach aims to elevate your physical and spiritual wellbeing, harmonising the energy flow within your body. 

This Thai-style massage is offered exclusively for women and is designed to awaken the body’s subtle energy systems, releasing blockages and restoring balance. Through medium to firm touch, Atma channels healing energy to support physical, emotional, and spiritual wellbeing. The massage combines rhythmic movements and gentle pressure along the body’s energy lines to enhance flexibility, ease tension, and revitalise the whole being. Participants may also choose to include the use of warm oil, which helps to soothe the nervous system, soften muscles, and deepen relaxation. This nurturing approach supports harmony, reduces stress, and encourages the body’s natural capacity for renewal and balance.

Experience the transformative power of a four-handed massage with Atma and Kerry in the WomanKind ritualhealing, created exclusively for women. Rooted in ancient traditions, this sacred bodywork invites deep release, nourishment, and restoration. With synchronized movements, Atma and Kerry guide you into profound relaxation, helping to dissolve barriers and reconnect with your true essence. Receive nurturing touch and holistic healing in this unique, deeply supportive ritual.

Inclusive Yoga

Charity & Community Interest 

 

Atma is the Founder and Lead Facilitator of Old Wood Organic CIC, a community interest company located in Lincoln, UK. The organisation's main goal is to improve the mental, physical, and spiritual wellbeing of both the community and the environment through eco-therapeutic practices. Old Wood Organic CIC organises funded programmes, outreach initiatives, community events, educational courses, and retreats that aim to nurture a connection with nature for personal wellness and climate action. The client groups served include individuals dealing with health issues and those seeking assistance with challenges such as depression, anxiety, fear, addictions, emotional imbalances, trauma, and stress. Atma's core principles have evolved from her experiences in teaching and leading Yoga and meditation both locally and globally. She has come to understand that there is always a way to overcome obstacles that may prevent marginalised groups from participating in and benefiting from Yoga and contemplation. These obstacles can include minority cultural or social group, financial barriers, ableism, sexism, homophobia, transphobia, and geographical constraints.

For more info visit: https://oldwoodorganic.org/

 

 

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Community Learning Progamms
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Charity & Community Interest 

 

Atma is a local coordinator for Guru Ram Das Project (GRDP) a UK based Charity set-up with the primary aim of improving the mental, physical and spiritual wellbeing of the community. Organizing outreach, community events, educational courses and and inter faith work to encourage harmony between and amongst communities. Client groups include the homeless, people recovering from drug and alcohol addictions, domestic violence sufferers, young people with behavioral health and learning difficulties, older people, those living with HIV/AIDS and immune deficiency conditions and mental health clients.

For more info visit: https://www.grdp.co.uk/

 

Atma also supports community interest organisations to deliver wellbeing courses designed for mental health, personal development and community involvement. She works locally, nationally and internationally to widen participation in wellbeing activities.

© 2019 purebeing. Website design by Soka

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